Halloumi Cheese: The Cheese That’s Got a Squeaky Bite

Halloumi Cheese: The Cheese That’s Got a Squeaky Bite

Are you a cheese lover looking to expand your palate? Look no further than Halloumi cheese! Known for its unique squeaky texture and ability to hold its shape when grilled or fried, Halloumi is a versatile and delicious option for any cheese board. In this article, we will dive into the origins of Halloumi cheese, its nutritional benefits, and some creative ways to incorporate it into your next meal. Keep reading to discover why Halloumi cheese is a must-try for any cheese enthusiast.

What is Halloumi Cheese?

Halloumi cheese is a popular cheese known for its unique texture and taste. It is a semi-hard, unripened cheese made from a mixture of goat’s and sheep’s milk, although some variations may also include cow’s milk. One of the most distinctive features of halloumi cheese is its high melting point, which allows it to be grilled or pan-fried without losing its shape.

Origin and History of Halloumi Cheese

Halloumi cheese has its origins in Cyprus, where it has been produced for centuries. The cheese is believed to have been introduced by the Byzantine Greeks and has since become a staple in Cypriot cuisine. Traditionally, halloumi cheese was made during the summer months when milk production was at its peak, allowing for the cheese to be enjoyed throughout the year.

Ingredients and Production Process

The production of halloumi cheese involves a few simple ingredients, including milk, rennet, and salt. The milk used in making halloumi is typically a combination of goat’s and sheep’s milk, although some variations may also include cow’s milk. The milk is heated and then rennet is added to coagulate the milk. Once the curds have formed, they are cut into small pieces and placed in a cheese mold to drain. The cheese is then brined in a mixture of salt and water, which helps to preserve the cheese and gives it its characteristic salty flavor.

Overall, halloumi cheese is a versatile and delicious cheese that can be enjoyed on its own or used in a variety of dishes. Its unique texture and high melting point make it a favorite among cheese lovers worldwide.

Unique Characteristics of Halloumi Cheese

Texture and Squeaky Bite

Halloumi cheese is known for its unique texture that is both firm and squeaky. When cooked, it becomes slightly crispy on the outside while maintaining a chewy and soft interior. This texture is what gives halloumi its signature squeaky bite, making it a favorite among cheese lovers.

Versatility in Cooking

One of the key characteristics of halloumi cheese is its versatility in cooking. Unlike most cheeses, halloumi has a high melting point which allows it to be grilled or pan-fried without losing its shape. This makes it a great option for grilling on skewers, topping salads, or even using as a meat substitute in vegetarian dishes.

Nutritional Benefits

Halloumi cheese is a good source of protein, calcium, and phosphorus. It also contains vitamins A and B, as well as healthy fats. However, due to its high sodium content, it is best consumed in moderation. Overall, halloumi cheese can be a nutritious addition to a balanced diet when enjoyed in moderation.

Popular Halloumi Cheese Recipes

Grilled Halloumi Skewers

Grilled Halloumi skewers are a delicious and easy-to-make appetizer or side dish. Simply cut the Halloumi cheese into cubes, thread them onto skewers with your favorite veggies, and grill until the cheese is golden brown and slightly crispy. Serve with a side of tzatziki sauce for dipping.

Halloumi Salad with Watermelon

Halloumi salad with watermelon is a refreshing and flavorful dish that’s perfect for summer. Simply grill slices of Halloumi cheese until they are golden brown, then toss them with fresh watermelon cubes, arugula, mint, and a drizzle of balsamic glaze. The combination of sweet watermelon and salty Halloumi is sure to be a hit at your next barbecue or picnic.

Halloumi Burger

Halloumi burgers are a delicious vegetarian alternative to traditional beef burgers. Simply grill slices of Halloumi cheese until they are golden brown and slightly crispy, then serve them on a toasted bun with your favorite burger toppings. You can also add avocado, roasted red peppers, or caramelized onions for extra flavor. These Halloumi burgers are sure to satisfy even the most die-hard meat lovers.

Where to Buy Halloumi Cheese

Local Supermarkets

You can find Halloumi cheese at most local supermarkets in the dairy or specialty cheese section. Popular chains such as Whole Foods, Trader Joe’s, and Kroger often carry Halloumi cheese in both traditional and flavored varieties.

Specialty Cheese Shops

For a wider selection of Halloumi cheese options, consider visiting a specialty cheese shop in your area. These shops often source high-quality cheeses from around the world, including different types of Halloumi such as organic or artisanal varieties.

Online Retailers

If you can’t find Halloumi cheese at your local supermarket or cheese shop, don’t worry – there are plenty of online retailers that offer a wide range of Halloumi cheese options. Websites like Amazon, Murray’s Cheese, and igourmet.com have a variety of Halloumi cheeses available for purchase and delivery right to your door.

Tips for Serving and Pairing Halloumi Cheese

Best Serving Methods

When serving Halloumi cheese, it’s best to cook it immediately before serving to ensure that it is warm and has the perfect texture. Grilling or frying the cheese is a popular method that brings out its unique flavors and creates a delicious crispy exterior. You can also enjoy Halloumi cheese cold, sliced and added to salads or sandwiches for a refreshing touch.

Recommended Wine Pairings

Halloumi cheese pairs well with a variety of wines that complement its salty and tangy flavors. For a white wine option, try a crisp and acidic Sauvignon Blanc or a light and fruity Pinot Grigio. If you prefer red wine, opt for a medium-bodied Merlot or a fruity Grenache. Sparkling wines like Prosecco or Champagne also make a great pairing with Halloumi cheese.

Complementary Ingredients

To enhance the flavors of Halloumi cheese, consider pairing it with complementary ingredients that add depth and variety to your dish. Fresh herbs like mint or basil can bring a refreshing element to the cheese, while sweet and tangy fruits like figs or pomegranate seeds can balance out its saltiness. Nuts such as walnuts or almonds can add a crunchy texture, and olives or roasted vegetables can provide a savory contrast to the cheese. Experiment with different combinations to find your favorite way to enjoy Halloumi cheese.


In conclusion, Halloumi cheese is a unique and versatile cheese that offers a squeaky bite and a delicious taste. Whether grilled, fried, or eaten fresh, Halloumi is a popular choice for cheese lovers around the world. Its high melting point makes it ideal for cooking, and its salty flavor pairs well with a variety of dishes. With its growing popularity and availability in markets, Halloumi cheese is definitely a must-try for anyone looking to expand their cheese palate. So next time you’re at the store, be sure to pick up a block of Halloumi and experience the squeaky goodness for yourself!