Rocamadour Cheese Uncovered: The Complete Guide

Are you a cheese lover looking to expand your palate? Look no further than Rocamadour cheese. In this comprehensive guide, we will delve into the history, production, flavor profile, and pairing suggestions for this iconic French cheese. Whether you’re a cheese connoisseur or just starting to explore the world of cheese, this guide will provide you with all the information you need to fully appreciate the unique qualities of Rocamadour cheese.

History of Rocamadour Cheese

Rocamadour cheese has a rich history that dates back to the 15th century. It originated in the village of Rocamadour in the Midi-Pyrenees region of France. The cheese was originally made by monks in the area and was considered a delicacy among the local population.

Origins of Rocamadour Cheese

The origins of Rocamadour cheese can be traced back to the Benedictine monks who settled in the region in the Middle Ages. They used traditional methods to produce the cheese, using only raw goat’s milk and rennet. The cheese was then aged in caves in the limestone cliffs of Rocamadour, giving it a unique flavor and texture.

Production Process

The production process of Rocamadour cheese involves using raw goat’s milk, which is heated and then mixed with rennet to form curds. The curds are then molded into small discs and aged for a minimum of 14 days. During this time, the cheese develops its characteristic creamy texture and tangy flavor.

Traditional vs Modern Methods

While traditional methods are still used to produce Rocamadour cheese, modern techniques have also been incorporated to meet the growing demand for the cheese. Traditional methods involve handcrafting the cheese and aging it in natural caves, while modern methods involve using stainless steel equipment and controlled aging environments. Despite these differences, both methods result in a high-quality cheese that is loved by cheese enthusiasts around the world.

Characteristics of Rocamadour Cheese

Flavor Profile

Rocamadour cheese is known for its complex and tangy flavor. It has a subtle goat’s milk taste with hints of grass and earthiness. The cheese develops a slightly nutty undertone as it ages, making it a versatile option for pairing with both sweet and savory accompaniments.


Rocamadour cheese has a creamy and soft texture that becomes more spreadable as it matures. The rind is thin and edible, adding a slight earthy flavor to the overall creamy consistency of the cheese. When young, Rocamadour cheese is firmer but still creamy, while older cheeses become more gooey and decadent.

Aging Process

Rocamadour cheese is typically aged for a minimum of 12 days, but some varieties are aged for up to 60 days. During the aging process, the cheese develops a more pronounced flavor and aroma, while the texture becomes richer and creamier. The cheese is often ripened on wooden shelves, allowing it to breathe and develop its unique characteristics.

Culinary Uses of Rocamadour Cheese

Rocamadour cheese, a traditional French goat cheese, is a versatile ingredient that can be used in a variety of culinary creations. Its creamy texture and tangy flavor make it a popular choice for both savory and sweet dishes. Here are some culinary uses of Rocamadour cheese:

Pairing Suggestions

Rocamadour cheese pairs well with a variety of flavors and ingredients. Some popular pairing suggestions include:

  • Fresh fruits such as figs, pears, and grapes
  • Nuts like walnuts and almonds
  • Honey or fruit preserves
  • Crusty bread or crackers
  • Light-bodied wines such as Sauvignon Blanc or Pinot Noir


Looking for some inspiration on how to incorporate Rocamadour cheese into your cooking? Here are a few delicious recipes to try:

  1. Rocamadour Cheese Salad: Toss mixed greens with sliced pears, walnuts, and crumbled Rocamadour cheese. Drizzle with a balsamic vinaigrette for a simple and elegant salad.
  2. Rocamadour Cheese Tart: Spread a layer of caramelized onions on a pre-baked tart crust, top with slices of Rocamadour cheese, and bake until bubbly and golden brown.
  3. Rocamadour Cheese Stuffed Dates: Pit dates and stuff them with a small piece of Rocamadour cheese. Wrap each date with a slice of prosciutto and bake until the cheese is melted and the prosciutto is crispy.

Innovative Uses

Rocamadour cheese can also be used in creative and unexpected ways. Some innovative uses of Rocamadour cheese include:

  • Rocamadour Cheese Ice Cream: Blend Rocamadour cheese with cream, sugar, and vanilla extract to create a rich and creamy ice cream with a tangy twist.
  • Rocamadour Cheese Popsicles: Mix pureed strawberries with Rocamadour cheese and freeze in popsicle molds for a refreshing and unique frozen treat.
  • Rocamadour Cheese Crostini: Spread Rocamadour cheese on toasted baguette slices and top with roasted vegetables or fresh herbs for a delicious appetizer.

Whether you prefer classic pairings or want to get creative with Rocamadour cheese, there are endless possibilities for incorporating this delicious cheese into your culinary repertoire.

Health Benefits of Rocamadour Cheese

Rocamadour cheese is not only delicious, but it also offers several health benefits that make it a great addition to your diet.

Nutritional Value

Rocamadour cheese is a good source of protein, calcium, and vitamin D. Protein is essential for muscle growth and repair, while calcium and vitamin D are important for bone health. Additionally, Rocamadour cheese is rich in probiotics, which are beneficial bacteria that support gut health and may boost the immune system.

Potential Risks

While Rocamadour cheese has many health benefits, it is also high in saturated fat and calories. Consuming too much saturated fat can increase cholesterol levels and contribute to heart disease. Additionally, individuals who are lactose intolerant may experience digestive issues when consuming Rocamadour cheese.

Moderation Recommendations

To enjoy the health benefits of Rocamadour cheese without overdoing it, it is important to consume it in moderation. A serving size of Rocamadour cheese is typically around 1-2 ounces, so be mindful of your portion sizes. Additionally, consider pairing Rocamadour cheese with fruits, vegetables, and whole grains to create a balanced meal.