Saint Agur Cheese 101: The Ultimate Overview

Are you a cheese enthusiast looking to expand your palate? Look no further than Saint Agur cheese! In this comprehensive guide, we will delve into the history, production process, flavor profile, and serving suggestions for this beloved blue cheese. Whether you’re a seasoned cheese connoisseur or a curious beginner, this article will provide you with everything you need to know about Saint Agur cheese. Let’s dive in and discover the wonders of this exquisite French cheese variety.

History of Saint Agur Cheese

Saint Agur cheese has a rich history that dates back to the 1980s. It was created by the French company, Bongrain, as a unique blue cheese offering. Since its inception, Saint Agur has become a staple in the world of gourmet cheeses, known for its creamy texture and bold flavor.

Origin of Saint Agur Cheese

Saint Agur cheese hails from the Auvergne region of France, where it is produced using traditional cheese-making techniques. The cheese is made from pasteurized cow’s milk and aged for a minimum of 60 days to develop its distinctive blue veins and creamy consistency.

Production Process

The production process of Saint Agur cheese involves carefully selecting the highest quality cow’s milk, which is then inoculated with Penicillium roqueforti mold to create the signature blue veins. The cheese is then aged in caves to allow the flavors to mature and develop, resulting in a creamy and tangy cheese with a rich, complex taste.

Popularity and Recognition

Saint Agur cheese has gained widespread popularity and recognition among cheese enthusiasts around the world. It has won numerous awards for its exceptional taste and quality, solidifying its place as one of the most beloved blue cheeses on the market. Whether enjoyed on its own or paired with wine and crackers, Saint Agur cheese is sure to impress even the most discerning of palates.

Characteristics of Saint Agur Cheese

Taste and Texture

Saint Agur cheese is known for its rich, creamy texture and bold, tangy flavor. The cheese has a smooth, velvety consistency that melts in your mouth, making it perfect for spreading on crackers or crusty bread. The taste is a perfect balance of sharpness and creaminess, with a slightly sweet finish that lingers on the palate.


The aroma of Saint Agur cheese is both pungent and earthy, with hints of blue mold and buttery richness. The cheese has a distinct smell that is both inviting and complex, adding to the overall sensory experience of enjoying this gourmet cheese.


Saint Agur cheese is easily recognizable by its creamy white color marbled with streaks of blue mold. The cheese has a soft, semi-soft texture that is easy to slice or crumble, making it versatile for use in a variety of dishes. The appearance of Saint Agur cheese is both visually appealing and appetizing, making it a popular choice for cheese boards and culinary presentations.

Pairing Saint Agur Cheese

Wine Pairing

When it comes to pairing Saint Agur Cheese with wine, you have a few options to choose from. The creamy and tangy flavors of the cheese go well with a variety of wines, but some popular choices include a crisp Sauvignon Blanc, a fruity Pinot Noir, or a bold Cabernet Sauvignon. Experiment with different wines to find the perfect match for your taste buds.

Food Pairing

Saint Agur Cheese is versatile and can be paired with a variety of foods to create delicious combinations. Try pairing it with fresh fruits like pears or grapes, salty nuts like walnuts or almonds, or savory meats like prosciutto or salami. You can also spread it on crackers or bread for a simple and satisfying snack.


To enhance the flavors of Saint Agur Cheese, consider serving it with some complementary accompaniments. Some popular choices include honey or fruit preserves for a touch of sweetness, olives or pickles for a salty contrast, or crusty bread or crackers for a crunchy texture. Get creative with your accompaniments to create a unique and memorable cheese platter.

Health Benefits of Saint Agur Cheese

When it comes to indulging in cheese, Saint Agur is a popular choice that not only pleases the taste buds but also offers several health benefits. Here is a closer look at why adding Saint Agur cheese to your diet can be beneficial for your overall well-being:

Nutritional Value

Saint Agur cheese is a rich source of essential nutrients such as calcium, protein, and vitamins. Calcium is crucial for maintaining strong bones and teeth, while protein is essential for muscle growth and repair. Additionally, the vitamins present in Saint Agur cheese help support various bodily functions and promote overall health.

Potential Health Benefits

Apart from being a nutritious food option, Saint Agur cheese also offers several potential health benefits. Studies have shown that consuming moderate amounts of cheese, such as Saint Agur, may help lower the risk of cardiovascular diseases and improve overall heart health. The probiotics present in certain types of cheese, including Saint Agur, can also promote gut health and boost the immune system.

Moderation and Consumption

While Saint Agur cheese does offer health benefits, it is important to consume it in moderation. Like any other high-fat food, excessive intake of cheese can lead to weight gain and other health issues. To enjoy the health benefits of Saint Agur cheese without overindulging, it is recommended to consume it as part of a balanced diet and in reasonable portions.

In conclusion, Saint Agur cheese is not only a delicious addition to your meals but also a nutritious option that can contribute to your overall health. By incorporating this tasty cheese into your diet in moderation, you can enjoy its health benefits while savoring its creamy texture and rich flavor.

In conclusion, Saint Agur cheese is a beloved blue cheese known for its creamy texture and rich, tangy flavor. With its origins in France and its unique production process, it stands out as a gourmet cheese option for cheese lovers worldwide. Whether enjoyed on its own or paired with a variety of foods, Saint Agur cheese is sure to elevate any culinary experience. So next time you’re looking to add a touch of luxury to your cheese board, consider adding this exquisite cheese to the mix.